Left Des Moines today for what I thought would be an 85 mile ride. I met up with a great group of cyclists who rode out of Des Moines with me for about 25 miles on the Raccoon River Valley trail which took me about 70 miles to Jefferson. From there I went over to Carroll which was about 30 miles. So all in all I did about 100 miles today. I don’t really want to do that again.